• 20Jun

    After the “Try-Tri” and the Albany Triathlon, Laura and I were fully prepared to take on the Blue Lake Triathlon. Despite the three months of preparation and training I still found myself a bit nervous the day or two before the race. Thankfully, race day came and I was able to breathe calmly and think clearly, and for the most part, stick to the day of the race plan I had been visualizing. We arrived early with just enough time so we weren’t rushed and still were able to get in the water and warm up before the swim started. The race was great and fun, but HARD! It turned out to be a gorgeous day, which definitely helped the overall feeling. I think we are both hooked–once you get your time and see what other people scored, it’s not hard to convince yourself you could do it faster which means you’ve gotta sign up for another race!

    I chose a couple of mantras to focus on during the race. One during the swim was “slow and steady.” I wasn’t trying to push myself too hard on the swim, I wanted to feel good by the time I got out of the water and I wanted to swim the whole thing without stopping. I did both! One of my favorite moments of the race was about halfway through the swim when I recognized that I was in the middle of a lake and wasn’t nervous at all! I’d say that was a huge accomplishment since I started training thinking that I might have to back float the entire swim part. I don’t think swimming will ever be my strong suit, but it was so fun to see the progress made over the past 4 or so months of swimming regularly.

    Something Laura and I quickly realized about triathlon training is how much easier on your body it is than running, which was both our of primary form of exercise before this. Our bodies have definitely thanked us for easing up on the pounding. Also, the majority of the top competitors were in their 40s so it seems this is a sport for which the age for peak performance is ahead of us, rather than behind us. I think this will be a great lifetime activity–easier on the body, but fun!

  • 19Jun

    The week leading up to Memorial Day Weekend seemed to be a stressful one. John came home on Monday and said he really needed to get away from the house for the weekend. We had been working a lot in the month of May–between photo shoots and house projects and our regular jobs, it seemed every moment of time had been taken up by some form of work. Mostly good and fun work, but we hadn’t had much time for rest. A weekend away from the house was just what we needed. I told him not to make any plans–that I would arrange something. By Wednesday we had a great little cottage booked near downtown Eugene and a list of possible ways to spend the weekend. On Friday after work, we loaded up the car with bikes, a kayak, our cameras, and a guitar, and headed south to Eugene. We don’t often think of Eugene as a getaway destination like we would the beach or Mt. Hood or Bend or some place like that, but it was the perfect spot for a weekend away.

    We arrived in Eugene around dinner time and drove around looking for a spot to eat–we quickly found Track Town Pizza, located just across from Hayward Field and the campus of the University of Oregon. The pizza was delicious and the restaurant had a fun atmosphere as the place was packed with high school kids competing in the weekend’s state track & field championships.

    Saturday was spent almost entirely on our bikes. We cruised down to the Saturday Market and then spent a leisurely few hours riding along the Willamette River on a 10 mile multi-use trail that goes on either side of the river. It was awesome! We managed to sneak in a nap after the ride and then rolled back down to the river and put John’s inflatable kayak in on a canal that paralleled the river and took us by some lovely homes. By the time we were done with our multi-sport day, we were quite hungry. Per the recommendation of a colleague we found the Glenwood Restaurant and enjoyed a simple and tasty meal, including their “famous” tomato-cheese soup.

    Sunday found us back on our bikes riding out into the hills of Eugene on a course recommended by the owner of the guesthouse we were renting. A little more challenging than the slow-paced ride the day before, but quite scenic. We headed home after the ride, having thoroughly enjoyed our short trip to Lane County. There’s much more to explore on bike, river, and hiking trail so we look forward to returning some time!

  • 23May

    With ten weeks of training down and two weeks remaining, my triathlon training/competing partner, Laura, and I decided we needed to try a “tri” before our race on June 5. The part we were most curious to practice was the open water swimming. We have been working out at the pool in town, but we know it’s going to be a totally different experience with hundreds of other people plunging their bodies into the cold, murky water with no lanes and no black lines on the bottom of the lake. We couldn’t do much in the way of convincing a few hundred others to join us in a swim at Hagg Lake, but we could at least give the lake part a try.

    With a bit of convincing, our husbands, John and Keith, joined us in the event. In addition to doing the whole thing with us, they willingly helped us in our transitions, having the car opened and ready, taking our bikes from us and locking them up, and even enduring the 15 minutes of swimming in a cold lake through which we put ourselves. Just like our last triathlon experience, we learned a lot and were so glad to have given it a go. Swimming in a lake, in a wetsuit is a totally different experience and it was helpful just to understand what that is going to be like. Also practicing the transitions between the swim and bike and bike and run was great as we know better what we need/don’t need to do.

    The irony of the day is that we showed up to the lake and there was actually an organized triathlon taking place. We chose to start ours on the opposite side of the lake… we didn’t want to show anyone up (or embarrass ourselves). It was a fun morning (it really was fun!) and we are looking forward to the real deal in just under two weeks.

  • 18May
    Categories: Home Comments: 2

    We had grand plans of turning our entire backyard into a vegetable garden last year, but found ourselves in race against the clock to get everything done. So we were content with the garden space we had worked for the five years we had been in our house. Over the winter we began considering how we would re-vamp the garden area. We had decided against plowing up all the grass and making a mini-farm. Considering the amount of work that goes into maintaining a plot of land that size and resolving that a little bit of grass isn’t so bad, we decided to just extend our garden area and make better use of the space. We increased the garden space by about a quarter, but doubled our square footage of planting space.

    Of course, a plan never is quite as simple as you originally think and we always underestimate the amount of time that these yard-work things take. I’m not sure how many man-hours this project has taken–there was the digging out of the original barrier and digging in a new line, tearing out the old boxes, weeding and weeding and weeding, transplanting and selling seven rose bushes, researching soil and landscape supply companies, ordering and having soil delivered, rototilling the ground, moving earth, leveling earth, moving more earth, determining how many and what sized of raised beds, building raised beds, putting raised beds in, filling raised beds with dirt, and finally, planting starts. We are certainly pleased to have reached our goal and can’t wait for the real reward–fresh tomatoes, zucchini, peppers, onions, squash, beans, cucumbers, broccoli, califlower, lettuce, raspberries, garlic, and basil.

    It’s not too late to put in your own garden or even a few pots of tomatoes or basil–it really does taste better when it’s fresh and straight from your own garden, porch, patio, or windowsill!

    Here are some photos of the progression… **Special thanks to Pete and Neighbor Mike for help moving dirt! Also to Howard for use of the mini-tiller and again to Mike for use of the industrial tiller and other tools.**

    Soil Delivery

    Testing the soil

    Thursday: Tilling and more tilling

    Saturday: Earth moving, five of eight boxes in, filled with dirt

    Saturday: Always time for fun

    Sunday: Boxes in, filled with dirt, admire handywork

    Sunday evening: Starts purchased and planted

  • 06May

    If you know the song from the musical Rent, you’ll recognize the title of this post, “525,600 minutes” is a lyric from “Seasons of Love.” The song came up on my Pandora station the other day (Glee Cast station, if you must know) and the sentence, “How do you measure a year in the life?” struck me. Probably resonating with passing of our one year of being back from travel, I started thinking about it and the first thing that came to mind was PHOTOS! We have way too many photos, but we love coming to the blog and looking back over the year of travel and now a year of non-travel and seeing the highlights in full color photos.

    From there I started thinking about another one year anniversary we are celebrating soon–the start of our photography business Photo Macy. It’s kind of cool that our nearly one year celebration of a photography business should align with our first photo show, starting this Friday and lasting through the end of the month. We’ll be taking part in Newberg’s First Friday ARTwalk, which happens every month. Our stuff will be at the Pitter Patter Children’s Consignment shop–a newer shop in town that’s carries gently used maternity, baby, and kid items. It’s worth checking out and definitely meets the desire (I think) of the greater community to re-use what we can!

    If you’re around and want to see the photography display for yourself, First Friday runs from 5-9pm. We won’t be there the whole time, but we plan to make an appearance during the evening. See what else is going on at Pitter Patter during the evening and other First Friday evenings at: www.newbergartwalk.com

    Here’s one image you just might see on Friday…


  • 30Apr

    It’s fascinating to me how we continuously exclaim about how time has passed. Time seems to be a very concrete and yet very abstract concept that we just can’t quite get our minds around. In the last week we have been exclaiming disbelief that Tuesday marked one year since we returned to the States. Our travel wasn’t officially over until mid-May when we were back in our home, but this time last year was the beginning of our transition back to American culture and into our new life. It is a new life in some ways–we were definitely changed by the experience of eight months of travel and we do live and think differently as a result.

    On Tuesday I commented to John that I was feeling a bit sad and some of the feelings of mourning were on the surface. His response was great as he reminded me that one year home means we are one year closer to the next time we take a year off and travel. His positive spin gave me just the perspective I needed. We do have the goal for making another trip and hopefully many more similar trips in the future.

    The flight to the US from Doha, Qatar to JFK in NYC.

  • 23Apr

    Last Saturday friends Tami, Laura, and I (Erin) competed in the 2010 Albany Aquatics Association Sprint Triathlon as a relay team. I hadn’t known that you could do a triathlon as a team, but as I looked around almost every triathlon offers that option. It was great to only have one-third of the responsibility of the race and to really put it all out there in my one section. We had fun competing together with only one incident involving me slamming on the brakes of my bike and subsequently eating the pavement with my elbow and hip (thankfully the bike was not damaged!).

    Laura and I are now six weeks into a 12 week training program which gets a relatively fit someone ready to participate in a sprint triathlon. It has been a really fun challenge and so cool to see yourself improving, especially in the swim category where I had a pretty low level of fitness and confidence. We are really glad to have participated in the Albany race and we learned a ton from the experience. We’ll be competing individually in the Blue Lake Triathlon outside of Portland on June 5 and look forward to meeting this training goal!

    Thanks John and Keith for coming and cheering us on and documenting the race! (More pics on Facebook)

    "Team Macander" finishing together

    Icing the elbow at home

  • 23Apr

    Two weeks ago we packed up and drove north to Bellingham with John’s cousin, Derin, and his wife, Andra, and Jasper, their chocolate lab, to visit John’s Uncle Daryl and Aunt Stacey. Bellingham has been part of our relationship for almost eight years, starting back when we were first dating. I flew to Seattle from Dallas, TX, he picked me up and we stayed at Daryl and Stacey’s house with Derin and Andra and then met them out in the San Juan Islands the next day. We’ve been up to stay in Bellingham about every other year since then, including an overnight on our honeymoon. It has stuck with us and we really like it!

    Somehow it is always gorgeous when we’re there and this weekend was no different. With blue skies and temperatures in the mid-60s we took full advantage of the weather spending the majority of the time outside playing games, sitting by either one of the two outdoor fireplaces, going for walks and bike rides on the trail system, exploring the fantastic farmers’ market, reading, talking and catching up, and eating. It was a great weekend!

    We also had the privilege of hearing Paul Young, author of “The Shack” at the Cornwall Church on Saturday night. We have both read the book, but had never heard Mr. Young speak before. He gave a very authentic and transparent talk that you can listen to HERE, if you’re interested. Regardless of your view of the book, it was an impactful talk.

    A relaxing time with great company made this three day weekend feel like a mini-vacation!

    Derin, Stacey, John and Erin try out the hula station at the farmers' market

  • 16Apr

    This blog has been rather quiet the past few weeks! A friend pointed this out last weekend mentioning it had been almost a month since we posted. “What?! That can’t be right.” Sure enough, weeks and weeks have passed since we last said anything. How does that happen? Surely our lives haven’t been silent for that time–actually it probably indicates the opposite. We do confess we have been two-timing this blog as we have been working diligently to maintain our Photo Macy blog. If you haven’t visited yet, take a look and see what we’ve been up to with the photography business.

    As we do when we get behind, here is a quick overview in words and pictures…

    • Spent an hour one Saturday morning with friends who just got baby chicks! Their boys were enamored with the chicks, although they are still learning that all-so-important word, gentle. More photos on Facebook if you search for “PhotoMacy” you can find the album called “Morgans and Chicks.”

    • Cheered on a friend finishing her first marathon! Way to go, Tami!

    • Got more serious about training for the Blue Lake Triathlon (Erin) which takes place June 5th.
    • Prepared for our second maternity photo session by doing our own photo shoot around the neighborhood.


    • John has been taking classes at the Apple Store with Mac Genius and friend, Bret Vogel, specifically spending time learning a recording software, Logic Pro. This means he tries to play and write music at least semi-regularly. He has gotten good use out of the piano Erin’s parents are storing at our house while they travel the country.

    • Eating free of gluten, eggs, dairy, almonds, and soy! John needs to take these items out of his diet for six weeks to see if his head congestion which he’s been dragging around for about 8-9 months improves. We’re almost half-way through the six weeks. It hasn’t been bad! Our cupboards are full of things we don’t typically stock like tapioca flour and brown rice tortillas and are absent of the loaves of bread and baked goods we consumed weekly. I actually think we are both feeling pretty good! If you have any favorite “free” recipes, please pass them along!
    • Spent last weekend in Bellingham with family. We will share more about that soon!
  • 19Mar

    Recently  we have been taking advantage of the opportunities afford us by living in a university town (read, a town that has a university rather than a town with lots of college bars and thousands and thousands of college students running around). George Fox University and the City of Newberg does an great job at bringing interesting individuals and groups on to campus, as well as doing stuff internally that connects with the community. I’m not sure if we are more aware or have more time or what, but the past few months it seems like every other week we have been on campus during non-working hours to be part of what’s going on. Here are some highlights:

    GFU Basketball Season. We are partial to the women’s team who made it to the Elite 8 this year (ahem… and won the National Championship last year) and always puts out 100% effort.  We made it to most of the home games this year which was a blast since they were undefeated in regular season play. An added bonus of going to the games is hanging out with John’s grandma who attends every home game and watches intently. My favorite: hearing Grandma Edna say “miss it, miss it” under her breath when the other team is shooting free throws. Last weekend we watched the season end prematurely on a big screen set up in the gym–not quite like being there, but nerve wracking nonetheless.

    Food Meet. The first of two 2010 “food meets” took place in January. What’s a food meet, you ask? A chance to meet your food, of course. We joined the community to watch clips of the movie Food, Inc., hear from local farmers and community advocates, and sample local food. I am proud to be part of a university that values sustainability and buying local. I hear the second food meet will be in April 2010, if you’re interested in meeting your food!

    Dr. John Perkins. We had the privilege of hearing Dr. John Perkins speak in an evening lecture in February. A dynamic speaker and extremely  humble man, I felt honored to have him sign a book and shake my hand at the end of the evening. This man has been a mover and shaker in his 70+ years and instrumental in advancing the cause of racial reconciliation. I’m really looking forward to reading the two books I picked up–“Follow Me To Freedom” and “Linking Arms, Linking Lives.”

    Shane Claiborne. Another voice in the work of reconciliation, Shane was at George Fox in early March sharing his experiences from a recent trip to the Middle East, as well as challenging listeners to break through the walls we put up around us to keep ourselves “safe” from the world. He was much more animated and excited than I expected–an engaging speaker, he’s become kind of a regular at George Fox and it’ll be cool to hear him again in the future.

    Invisible Children. Yet another voice speaking out for justice and reconciliation, this time with a focus in Northern Uganda, Invisible Children aims to bring awareness to the longest running war in Africa which endured more than 24 years in Uganda and is now moving to other parts of Central Africa, as well as help to the child victims of the war. Thousands of child soldiers have been abducted from their homes since the mid-80s and forced to fight in this senseless war. The current campaign of the organization is to begin a legacy of educating those affected by the war in Northern Uganda. There are 800 students being supported by the program–it takes $35 a month to put a child through high school and university. Seriously… $35. And 100% of that goes to the education of that child. With our travel, this time last year in Africa, we feel so much more connected with these stories and feel burdened, heavy hearts for the people of many African countries.

    Intramural Basketball. John participated in a 5-on-5 intramural basketball team with the brother of a long-time friend, Jon Rickey (the brother is also a friend =)). When the brother, Dave, called to tell John his first game was at 11pm, the only thing we could do was laugh. After short and sweet three weeks and like eight games of reliving his glory days, the season came to an end. It was fun, but I also think John was relieved not to have 11pm games. I managed to get to two games–both of which started at more reasonable hours of the night (9 and 10pm).

    The Oregon Symphony. Each year Ken and Joan Austin generously pay to have the Oregon Symphony to come out to little ole Newberg and play an evening of music. George Fox employees can get two free tickets and for the first time, we took advantage! It was a great performance and so cool to hear conductor, Carlos Kalmar, remark that George Fox University has the best hall in the state, as far as he was concerned. The Symphony regularly records here and with their annual performance, the group is no stranger to our town. Looking forward to next year!

    I just love where we live and am so glad we’ve had the time this year to be part of the community! What’s next? Empty Bowls for Haiti takes place in April, a class about CSAs at the library in a few weeks, the summer concert series starting in June or July, and a lot of other fun, I’m sure! Check the GFU website for stuff going on at campus–there’s always something going on (unless it’s spring break, which is next week =)).